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Worldwide Yoga Day 2022: Bollywood actresses who observe yog recurrently

MUMBAI: Yoga is thought throughout the globe for soothing one’s thoughts and physique. And whereas many observe Yoga recurrently, Bollywood actors are not any much less. 

Check out 7 celebrities who swear by Yoga to remain match and wholesome:

1. Kareena Kapoor Khan

Kareena is a health fanatic and is usually snapped donning activewear. The actor who as soon as had the repute of doing 101 ‘Surya namaskars’ every single day continues to evangelise about Yoga and its advantages. Kareen usually posts photos on her Instagram doing varied yoga asanas.

2. Malaika Arora

Malaika usually shares movies and photos of her doing yoga on her social media to inspire followers to roll out their yoga mat. Malaika usually impresses followers along with her toned physique and health regimes and the actor offers full credit score to Yoga for it! She may be very obsessed with preaching its advantages and in addition has a Yoga Studio in Mumbai.

3. Sara Ali Khan

Sara thinks that Yoga is essentially the most ingenious technique to keep match. Like many different Bollywood celebrities, Sara additionally loves practising yoga. Sara, who now has one of many fittest our bodies within the business used to weigh 96 kilos as soon as. She has been talking about the advantages of Yoga at a variety of locations and continues to observe it recurrently.

4. Rakul Preet

Rakul usually shares snippets of her health diaries on Instagram and her photos are proof of how a lot the actress loves doing Yoga. She has been coaching with celeb yoga coach Anshuka Parwani who is thought for coaching a number of different celebrities like Kareena Kapoor Khan and Ananya Panday.

5. Shilpa Shetty Kundra

The timeless magnificence attributes Yoga to her glowing pores and skin and toned physique. A yoga aficionado, Shilpa retains sharing her Yoga routine by movies on Instagram. Shilpa has additionally developed a holistic well being utility that gives Yoga and health packages.

6. Dia Mirza

Aside from being an advocate for sustainable residing, Dia Mirza practices Yoga recurrently to keep up holistic wellness. Dia believes in aligning the physique with the thoughts and on the lookout for calm within the bustling chaos of metropolis life by working towards yoga and meditation.

7. Mira Kapoor

Identified for giving top-of-the-line tips about residing wholesome and adopting Ayurveda in every day life, Mira Kapoor swears by yoga to keep up health. She has, up to now, carried out digital yoga workshops and continues to share ideas and tips to stay a wholesome life. 

Bollywood celebrities love doing yoga and these posts are proof of the identical. Yoga helps in creating inside consciousness and eases psychological rigidity. It is secure to say that amidst a lot taking place world wide, the necessity to keep wholesome and optimistic is evidently necessary and Yoga might simply be the reply to it.


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